
Global Chronic Pain Relief Retreats & Immersive Healing Workshops for Healthcare Profesionals
My Physio-Zen World hosts immersive, in-person chronic pain relief retreats and certification workshops in select locations worldwide.
Evidence-informed
Trauma-aware
Small group experience
Looking to understand pain with and beyond biomechanics.
Best Practices for People Living with Chronic Pain
Pain that hasn't responded to conventional treatment.
Rescue Treatments for People Feeling Disconnected from Their Body
Fear of movement, flare-ups, or re-injury.
Healthcare & Wellness Professionals
Looking to understand pain with and beyond biomechanics.
This is not a medical treatment replacement. It is an educational and experiential program. This activity is educational in nature, evidence-informed, and designed to enhance clinician knowledge, competence, and professional well-being. Participation is voluntary, self-paced, and respectful of individual scope of practice.
Why Traditional Pain Treatments Often Fall Short
Pain is not always equal to tissue damage. Many people experience persistent pain long after physical injuries have healed.
The nervous system plays a central role in how pain is experienced. When the nervous system becomes sensitized, it can amplify pain signals even in the absence of ongoing damage.
Fear, stress, and trauma amplify pain signals. Your emotional and psychological state directly influences your pain experience through well-documented neurological pathways.
This retreat method combines modern pain science with gentle, embodied practices to help the system feel safe again.

What you Will and will Not Do
YOU WILL
Apply evidence-informed strategies to support nervous system regulation, pain modulation, and stress recovery
Participate in safe, adaptable experiential learning, with movement and practices scaled to individual ability and tolerance
Integrate a whole-person clinical framework (biological, psychological, and contextual factors) relevant to chronic pain and burnout
Develop practical skills and self-care strategies that support professional sustainability and patient-centered care
Leave with actionable tools that can be responsibly applied in personal health and professional practice
YOU WILL NOT
You will NOT be asked to perform activities beyond your comfort or clinical judgment
You will NOT be required to disclose personal health information or experiences
You will NOT be subjected to non-evidence-based, dogmatic, or prescriptive practices
You will NOT be treated as a patient, case example, or research subject
You will NOT experience commercial bias, product promotion, or sales pressure
Grounded in Modern Pain Science
Applying Pain Neuroscience
Education
Translating brain science into practical pain care
Bio-psycho-social
physio/physical therapy
Addressing biological, psychological, and social factors in pain
Healthcare & Wellness Professionals
Experience new evidence-based applications for chronic pain resolution
Dates & Locations

Ocala, Florida: The World Equestrian Center
& Disney World Locations
November & December
Dates: Coming Soon

Rome & Amalfi Coast, Italy
February
Dates: Coming Soon

Scotland
June
Dates: Coming Soon

Phuket, Bhutan
Como & Aman Hotels
September
Dates: Coming Soon

St. John, Virgin Islands in the Caribbean
January
Dates: Coming Soon

Scotts Valley, California
1440 Multiversity
Redwood Forest
April
Dates: Coming Soon

Zurich, Switzerland
July
Dates: Coming Soon

Paris & Chantille, France
October 5-8, 2026
See the Calandar Below

Kripalu Samadhi Mandir
Malay, Taluka, District: Panchamahals, State: Gujarat, India
February
Dates: Coming Soon

Kyoto, Japan
April
Dates: Coming Soon

Aspen, Colorado
August 3-6, 2026
See the Calendar Below

New York City, New York
November 30-December 3, 2026
View the Calendar Below

Event Title
Event Time
Event Date
Change the event description to include your own content. Adjust the settings to customize the style.

January 2026
SUN
MON
TUE
WED
THU
FRI
SAT
Basic Workshop Fee
$2800 / Person
Full day event access
All guided sessions
Healthy lunch & refreshments
Event materials & journal
Digital resource library
Healthcare Premium Journey
$3300/ Person
One-on-one consultation (30 min)
Personalized wellness plan
Premium welcome gift box
30-day follow-up support
Private group access
Healthcare VIP Program
$3800 / Person
Everything in Premium
Extended one-on-one session (60 min)
Custom meditation/hypnosis recording
90-day integration program
Exclusive future event discounts
Choose the package that best fits your journey to transformation
BookYour Spot: Enroll Now
Event Schedule
A structured 4-Day journey to wellness and recovery.
7:00 AM UNTIL
12:00 PM
Morning Session
Each morning session is designed to foster a welcoming, collaborative learning environment.
Learning blocks are kept to 40 minutes or less and combine engaging group instruction with small-group breakout discussions tailored to each professional discipline. Select sessions also include brief, optional physical activities—expanded upon in the afternoon session—to reduce prolonged sitting and support active learning.
This structure ensures content remains relevant to each participant’s defined scope of practice while supporting interdisciplinary learning.
12:00-2:00 PM
Independent Lunch and Rest Break
2:00 PM
UNTIL
Afternoon Session
5:00 PM
Afternoon sessions offer specialty experiences that translate theory and research into practice. Participants engage in applied activities such as yoga, tai chi–based movement, Pilates, aquatic therapy, mindful practices, breathwork, and guided hypnotherapy, all designed to support chronic pain care.

What Participants Commonly Experience
Improved understanding of pain mechanisms
Enhanced nervous system regulation skills
Safe, adaptable movement strategies
Clinically applicable self-care tools
Instructional Leadership & Faculty

Our Founder is the Lead Instructor, Dr. Kim Byrd-Rider, PT, DPT
read more about Kim on our Home Page
Dr. Kim Byrd-Rider, PT, DPT serves as the lead instructor and primary educational facilitator for the workshop retreat.
Additional licensed physical therapists and certified wellness practitioners may be invited to support specialty sessions as needed, based on the professional backgrounds and learning needs of the participating healthcare group.
All contributing instructors are credentialed in their respective specialties and meet the applicable requirements for continuing education participation.
Faculty selection is structured to ensure content remains evidence-informed, within scope of practice, and compliant with continuing education standards for the attending healthcare professionals.
Frequently Asked Questions
Everything you need to know before joining us.
