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We are dedicated to empowering individuals of all ages and abilities to reclaim their health through mindful, science-driven care.

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We promise to meet you where you are and support your journey beyond pain. Your promise is to trust us and honor the process that makes healing possible.

Our life-changing retreats are proven to accelerate the mental and physical healing process and combine…

  • Therapeutic movement and breathwork

  • Neuro-muscular and mindset reprogramming

  • Holistic and Wisdom Arts wellness practices

Join Us Here

Why Travel to Learn?

  • Travel teaches more than any classroom.

  • It asks us to be brave, to be curious, and to see differently.

  • It nurtures empathy and gratitude.

  • It shifts us from pain to possibility.

  • And it weaves connection—within ourselves and with others.

     


Physio-Zen
4-Day Workshop
Retreats

Level 1
Certification

__________

One week can transform your world.
Soul
School Workshop
Retreats

Level 2
Certification
_________
 

You get one life. Make your move.

Click Here First

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“Many of our participants come to us after years of searching for relief. They’ve seen specialists, tried medications, and worked hard-but pain keeps returning. Our workshops are designed to help you understand your pain in a new way and retrain your body and mind for lasting change. Join an event to learn the process” -Kim

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​Who Our Retreats are Designed For

  • Healthcare Professionals & Frontline Workers

Gain powerful, body-centered tools to ease chronic and acute pain—helping your patients move, heal, and thrive with greater ease. Fulfills many state Continuing Education requirements. Check your state and licensesure.

  • Athletic Trainers & Movement Specialists

Expand your skill set with integrative techniques designed to accelerate recovery, build sustainable strength, and prevent re-injury.

  • Yoga Teachers & Mind-Body Instructors

Elevate your teaching with advanced pain-relief strategies that support deeper healing, alignment, and overall well-being in your students.

  • Curious, Committed Learners

If you’re ready to understand your body on a deeper level and unlock new pathways to lasting relief, this workshop is for you.

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Why our Workshop Retreats are the Right Choice for You

You’ll gain mastery of powerful wisdom-arts practices—like yoga, tai chi, and the My Physio-Zen movement series—equipping you with a lifelong toolkit for self-healing or, transformational tools you can confidently share with others.
You’ll learn scientifically grounded tools to calm your nervous system, retrain pain pathways, and regain control over your body so pain no longer dictates the quality of your life.
You’ll earn a meaningful certification that validates your growth, up-levels your brand and opens the door to our Soul School—continuing your journey with a supportive community walking beside you at every step.
By sharing this immersive healing experience, you’ll build genuine, heart-centered relationships with other attendees—people who truly see you, support you, and walk beside you on the same path toward growth.
As you heal and reconnect with your body, your relationships with others naturally deepen—you’ll show up with more patience, clarity, compassion, and emotional availability, transforming the way you love and relate in every area of your life.

What people say…

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Your Instructor:

DR. KIM BYRD-RIDER, PT, DPT

Physical Therapist & Philosopher

 

Dr. Kim​ offers a rapid path to chronic pain relief by harnessing the power of science and ancient wisdom.

​​​

Lifestyle Medicine

Group Workshops & Wellness Lectures 

DrKim@MyPhysioZenWorld.com  

 

All Programs are Built By a Pain Expert

Click the photos above to see the details of Dr. Kim’s credentials and journey.

Kim’s Eastern Arts Training

Since 1996

  • Taught 12,000+ yoga classes before going to physical therapy school (1996)

  • Certified in Pilates (1997)– all apparatus and mat work

  • Tai Chi practitioner, adding depth and precision to movement education

YouTube Videos for Specifc Diagnoses: filmed in Aspen, CO

Physical Therapy

Filled with Researched Activities that Work

Daily
Practice

YoChi-Lates
Classes

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  • YOGA  Opens joints, deepens movement, awakens the soul.
  • PILATES  Builds core strength and mind-body harmony.
  • TAI CHI  Enhances balance, focus, and inner stillness.​
Physio-Zen
4-Day Events

Level 1
Certification

__________

One week to change how you live.


 
Soul
School


Level 2
Certification
_________
 

You get one life. Understand how it works and make your move.

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​What’s Really Keeping You in Pain?

Discover your unique Mind-Body-Spirit Pain Pattern — and how to begin healing.
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Your pain isn’t just physical — it’s part of your body’s deeper story.

Take this 2-minute quiz to discover what’s truly fueling your chronic pain and how you can begin to release it.

Help others discover a faster path to pain relief —
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