My Physio-Zen Fellowship
Restore Function. Reclaim Purpose. Serve Better.
6-Day Destination Fellowships Equipping Healthcare Professionals to Resolve Chronic Pain and Burnout—for Themselves and the People They Serve
Dates & Locations
Our hotel accommodations will be thoughtfully selected to ensure a comfortable and enjoyable stay for everyone. Because arrangements depend on the final group size, lodging may vary—but our priority is keeping everyone together whenever possible. This allows us to create a more connected experience and makes it easy to gather and start each day smoothly with convenient morning meetups.
This Is Where Your Next Chapter Begins.
Our Signature Fellowship Experience
— Fully Hosted
From accommodations and nourishing meals to seamless transfers, every detail is curated—so you can focus entirely on restoring function, reclaiming purpose, and integrating what matters most. Designed for those who want the complete, seamless experience. On the Firm Water Road Map… Steps 1-3 are the pre-immersion preparation for the Fellowship event. The Fellowship event focuses on steps 4-6. Step 7 is Soul School events.
All Fellowship Experiences Include:
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Premium Lodging, 6 nights (Thursday-Wednesday) A Curated stay aligned with the retreat environment and learning experience. Add-on nights available after booking, based on availability.
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Airport Transfers Seamless arrival and departure coordination
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Daily Breakfast and Lunch/Morning Coffee/Afternoon Tea Nourishing, Plant-Forward Meals: Thoughtfully prepared, nutrient-rich meals designed to support energy, recovery, and nervous system regulation throughout the fellowship experience. At breakfast you can preorder sandwiches for dinner from our chef and pick them up at lunchtime (included), or explore local dining options on your own (not included). We provide a restaurant guide with our recommendations.
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Full Fellowship Curriculum Immersive in-person training integrating pain science, movement, and nervous system regulation
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Experiential Practice Sessions Yoga, Tai Chi, breathwork, and applied clinical integration
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Small Group Breakouts Discipline-specific application and collaborative learning
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Concierge-Level Support White-glove coordination to ensure a smooth, elevated experience
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Integrated Immersion Environment Shared space with fellow participants to deepen connection, reflection, and transformation
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Not Included: Flights (transportation to event), Travel Insurance, Additional drinks or meals outside what is stated, Incidentals.
$7800 / Person, hotel room upgrades available for additional cost
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Structured Pre-Immersion Preparation: 6 weeks prior to departure, steps 1-3 on the Firm Water Road Map
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Curated Fellowship Readiness Study Guide
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Structured preparatory reading sequence
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6 Weeks of Live Faculty-Led Preparation Sessions (1 hour/week)
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Guided systems-based case discussions
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Psychological system literacy deep dive
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Recorded access to all preparatory sessions​
Your Dedicated Travel Advisor
Once you’ve booked, our dedicated travel advisor will contact you with everything you need to prepare—what to pack, what to expect, exact meeting locations, and available optional enhancements—while answering any remaining questions to finalize your retreat experience.
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Your Dedicated Concierge
To ensure an exceptional experience, each retreat is supported by a dedicated concierge responsible for delivering thoughtful, white-glove service throughout the program.
From travel coordination and local recommendations to on-site support during the retreat, our concierge team quietly manages the details behind the scenes so participants can fully immerse themselves in the learning, cultural exploration, and professional connection that define the experience.
Meet the Founder, Director & Lead Facilitator
Experienced, certified, and passionate about your journey.
Contact: DrKim@MyPhysioZenWorld.com
Dr. Kim Byrd-Rider, PT, DPT
Kim Byrd-Rider, PT, DPT, created the My Physio-Zen Method® from a deep devotion to helping people feel at home in their bodies again. She believes true healing unfolds when healthcare professionals gather with intention—sharing wisdom, presence, and care for the whole human experience. Having lived and worked in each course destination, Kim curates every retreat with an insider’s sensitivity to place, rhythm, and beauty, inviting participants into an experience that feels restorative, meaningful, and deeply personal.
Certified Specialist
Drawing from hospital, outpatient, and military physical therapy, along with 30 years of teaching yoga, meditation, Pilates, and holistic practices, Kim blends medical precision with deeply human care.
Education
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​​Executive Leadership Certificate, Oxford University, UK
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Doctorate of Physical Therapy, Boston University
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Master’s Study in Psychology, Harvard University
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Non-Profit Business Certificate, Harvard University
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Master’s in Physical Therapy, University of Oklahoma
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Bachelor’s of Science in Health Science, University of Oklahoma
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She brings over 30 years of scholarship in world religions, Christian theology, biblical Greek, and holistic disciplines—including yoga, meditation, and Pilates—integrating academic rigor with embodied wisdom.
Physical Therapy Experience
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Advent Health Hospitals, Florida
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West Point Military Academy, New York (Department of Defense)
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Department of Education Virgin Islands Schools
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Aspen Valley Hospital, Colorado
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The Golden Door (#1 Spa in the World), California
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Adjunct Professor California Institute of Human Science University
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CEU instructor Cross Country Education, Nationwide
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Volunteer Hospital PT and Professor in Thimphu, Bhutan
