Your Next Breakthrough May Not Come from the Boardroom.

Not another wellness program.

Not another conference.

Not another workshop everyone forgets.

MY PHYSIO-ZEN WORLD

Immersive Destination Fellowships for High-Performing Organizations and Teams

Six nights, an extraordinary destination, and a transformative investment.

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RETREAT DETAILS

The Physio-Zen Fellowship

We don't just manage stress — we Recalibrate the Whole System.

Body: Rebuild Function

Physical & Nervous System Reset

Evidence-based strategies inspired by Blue Zone longevity principles, integrating the six pillars of lifestyle medicine: nutrition, physical activity, restorative sleep, stress management, meaningful relationships, and avoidance of risky substances.

Mind: Restore Purpose

Sustainable Pain & Burnout Relief

Through pain neuroscience, therapeutic movement, and nervous system regulation, participants learn to change patterns that contribute to chronic pain and burnout, reduce stress responses, improve recovery, and build lasting resilience.

Spirit: Cultivate Self-Agency

Strengthening Relationships with Others & Self

Explore the intricate fabric of relationships, recognize how ego-driven patterns shape our connections, and cultivate the self-awareness to transcend these patterns, fostering authentic relationships and greater personal agency.

Fellowship info

What Our Participants Say

Organizations We’re Designed For

The Fellowship meets teams carrying real responsibility — those who care for others, lead others, and serve their communities.

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Healthcare

● Hospitals and Health Systems

● Medical Groups

● Rehabilitation Organizations

● Academic Medical Centers

● Healthcare Associations

● Medical Education Programs

Corporate

● Executive Leadership Teams

● Corporate Wellness Programs

● Human Resources & Learning and Development Departments

● Professional Services Firms

● Technology, Finance, Manufacturing, and Engineering Companies

● Employee Leadership Development Programs

Government & Community

● Federal, State, and Local Agencies

● Military Healthcare Programs

● First Responder Organizations

● Universities and Colleges

● Nonprofit Organizations

● Faith-Based Organizations

● Native American Tribes

Meet the Founder, Director & Lead Facilitator

Experienced, certified, and passionate about your journey.

Dr. Kim Byrd-Rider -

Physical Therapist by Trade
Harvard Psychology Educated
Holistic Health Specialist

“One of the best speakers I have had for a continuing ed course. She is very knowledgeable and excited about this topic and sharing her wisdom. Look forward to going to another one from Kim.”

(Alicia, PTA, Fort Wayne, IN)

“Brilliant presenter and presentation! Forward thinking, extremely educated, and original perspective; the best understanding of the human body. A highly effective and exciting, stimulating method to improve strength, flexibility, mobility, and state of mind.”

(Cynthia, PT, Tampa, FL)